“Building Strength, Confidence, Community”
Strength training made for YOU
Not sure where to start or what to do? We will help you! We will guide you through each and every workout. Dealing with an injury or can’t perform an exercise? We can modify and make changes so you never feel out of place.
More than just building muscle or strength
Looking to grow stronger or improve your fitness? We’ve got you covered. Strength training isn’t just physical- it helps build mental resilience and emotional well-being, boosting your confidence every step of the way.
A friendly, non-judgemental training space
Our gym is a 100% supportive, and uplifting environment. At Joint Effort Strength we offer an environment where members support, encourage, and elevate each other, creating lasting connections.
Meet Your Coaches
Jordan is a Strength and Conditioning Coach (NSCA) and Certified Athletic Trainer. Jordan obtained a Bachelor of Science Degree from Slippery Rock University and a Masters Degree from Indiana University.
Jordan moved to Richmond summer of 2013 and began his personal training career at a local commercial gym January of 2014. After an 8 year stint, Jordan left to start his own personal training business: GVA Strength. Shortly after that Jordan started Joint Effort Strength with his now coworker- Randy Kendall.
Jordan primarily works with adult clients who want to focus on strength training as a primary vehicle to improve their overall health. Jordan’s unique background, education, and history of training makes him an excellent trainer for someone who has a current or previous injury.
Outside of the gym, Jordan loves spending time with his wife and their three dogs. In fact, one of their dogs commonly comes to the gym to “help” his clients get the most out of each session! Coach Murph is super friendly and loves saying “Hi!” to everyone.
Randy is a (NSCA) Strength and Conditioning Coach and Certified Personal Trainer with 32 years of experience. Randy is also a graduate from University of Richmond with a Bachelor of Science Degree.
Randy was born in Richmond Virginia an attended John Marshall High School. Randy started his personal training career in Richmond a local commercial gym in 1992. Randy has owned multiple personal training businesses before partnering with Jordan Frank and starting Joint Effort Strength in 2022.
Randy works with adults and children of all ages that have the specific goals of strength and overall fitness. As a DV8 Kettlebell & Indian Club Specialist and former Strong First Kettlebell instructor, Randy has a fine tuned knowledge of how to use the kettlebell as a tool for improved strength, performance and general conditioning.
How our members feel about training at Joint Effort Strength
Highly recommend Joint Effort Strength! The coaches are very knowledgeable and take their time to make sure you understand and can perform the strength exercises safely and effectively. I have seen a huge difference in my overall strength which has led to improvements in my sports and decrease in injury. I also know that as I age, this strength routine will pay off in my overall health. Joint Effort is like a family - we laugh and enjoy each other’s company - which makes it stress free!
Elizabeth Miller
Jordan and Randy have planted a friendly, accommodating, and non-apprehensive work out environment here in the very accessible Manakin Sabot area. A much more personal experience than the typical corporate gyms.
They do not push you past your limits, focus on proper form, they provide feedback when it’s necessary, and have developed a daily workout regimen that ANYONE can jump into and change their life with. It allows autonomy and a comfortable routine to be built with relative ease. They provide the how, you provide yourself.
With that mindset at the forefront of their practices, the fellow gym goers are a beautiful blend of people that are united around one common goal. To be more healthy!
These guys and their clients are the best - I would absolutely recommend you get in contact to join up.
Elrich Mey
I feel so lucky to have found this amazing place! It is the first time in my life that I have found a gym that supports my strength training goals in a group setting and provides custom adjustments for my specific injuries. Jordan & Randy are incredible trainers with so much experience and guidance to offer. They are always scanning & monitoring the room to ensure we are using proper form. The daily program is never rushed and you take the time you need to ensure the exercises are done correctly. On top of the excellent service, I love the people who attend the gym - it's like working out with family. I love seeing everyone in the morning and supporting one another as we grow in our health journeys. Since working out in this gym, I have had compliments on much stronger I look and that's a first for me! I am grateful to have found this gym!
Mary Otanez
