Online coaching

What is online coaching?

Online coaching basics

If you can't make it to our gym for training but still want a structured program, online coaching might be the ideal solution for you. Jordan provides programming for individuals who are already engaged in strength training and are seeking guidance for remote workouts. Please note that online coaching is not recommended for those with limited or no experience in strength training.

What should I expect?

Online training begins with a consultation, which can be done either over the phone or in person. If you are local and prefer to meet in person, that's great! If not, Jordan can gather all the necessary information over the phone. During your initial consultation, you will discuss your basic health history, expectations, interactions, and goals. Once all the information is collected, a customized program will be created for you!

Pricing and training options

There are two options for programming: single program or recurring monthly programming. Single program is a one off program. You will not be billed past the first program. This option has limited contact with Jordan. Single program cost is $135.

Recurring programming is a 6-month commitment minimum. This option includes your custom program and full interaction with Jordan. Have a question, comment, or concern? You can reach out to Jordan via text or email anytime. He will respond back to your request ASAP. If you need to pause or modify your billing date due to an issue, that can be done! Recurring programming cost is $110

I’d like to discuss online coaching with Jordan

“I’ve been working with Jordan for online programming for about 4 months now and it’s been a great experience. I was tired of making up my own workouts and was looking for more structure. Jordan’s programming offers the perfect mix of flexibility and well thought out programs. He tailored the program to my goals and is quick to make adjustments based on injuries and/or preference. I've noticed tangible changes in strength and overall mood since working with Jordan and would highly recommend it!”

-Jonathan Wilson

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